Weigh In record (no journal entry) for 02 December 2015
|
83.3 kg
Lost so far: 65.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2015:
|
1242 kcal
|
Fat: 40.75g | Prot: 72.68g | Carbs: 148.77g.
Breakfast: Bananas. Lunch: Cheese Pizza with Vegetables, Pizza with Meat. Snacks/Other: Jack Link's Teriyaki Beef Jerky. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|