Weigh In record (no journal entry) for 02 December 2015
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96.4 kg
Lost so far: 16.0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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935 kcal
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Fat: 49.17g | Prot: 34.11g | Carbs: 89.67g.
Breakfast: Lime Juice, Lemon Juice, Biscuit with Gravy, Grits, Bacon, Egg, Orange Juice, Half and Half Cream, Coffee with Skim Milk. more...
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2490 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 1.0 kg a Week
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tess taylorbunnag's Weight History
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