Weigh In record (no journal entry) for 24 September 2011
|
85.6 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2011:
|
1551 kcal
|
Fat: 82.54g | Prot: 65.64g | Carbs: 152.86g.
Breakfast: Scrambled Egg, Quaker Oats, Quick 1 Minute. Lunch: Bananas , Pilgrim's chicken breast strips, Barbecue Sauce. Dinner: Apple Slices with Grapes, Chicken Caeser Salad. Snacks/Other: Trail Mix , Original Sunflower Seeds, Sam's Choice Pistachios, v-fusion energy peach mango. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|