Weigh In record (no journal entry) for 01 December 2015
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89.8 kg
Lost so far: 11.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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2439 kcal
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Fat: 80.47g | Prot: 80.38g | Carbs: 353.85g.
Breakfast: Tesco Bourbon Cream Biscuits, Tea with Semi-Skimmed Milk, Bananas, Tea with Skimmed Milk. Lunch: Quality Street Chocolates, Quality Street Chocolates, Quality Street Chocolates, Chupa Chups Lollipop, Tea with Semi-Skimmed Milk, Tesco Sweet & Sour Battered Chicken. Dinner: Cherry Tomatoes, Tea with Skimmed Milk, Golden Wonder Cheese & Onion Crisps, Walkers Wotsits (16.5g), Sainsbury's Cheese & Tomato Sandwich. more...
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Losing 0.2 kg a Week
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mushypeakeck's Weight History
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