Weigh In record (no journal entry) for 01 December 2015
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106.6 kg
Lost so far: 31.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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2286 kcal
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Fat: 118.51g | Prot: 87.56g | Carbs: 223.38g.
Breakfast: Pepsi Diet Pepsi (Bottle), Kiwi Fruit, Nabisco Wheat Thins Toasted Chips - Great Plains Multi-Grain, Whole Foods Market Roasted Red Pepper Hummus, Alouette Natural Freshly Crumbled Blue Cheese, Mt. Olive Hot Banana Pepper Rings, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Pompeian Red Wine Vinegar, Lettuce Salad with Assorted Vegetables, Marie's Yogurt Dressing - Blue Cheese, Boiled Egg, Sargento Light Mozzarella String Cheese. Lunch: Pepsi Diet Pepsi (Bottle), Trader Joe's Roasted Seaweed Snack Packs, Taco Bell Cheesy Fries, Taco Bell 7-Layer Burrito, Taco Bell Soft Taco - Spicy Potato, Taco Bell Border Sauce - Hot. Dinner: Fage Total 0% Greek Yogurt (Container), El Monterey Bean & Cheese Burritos. Snacks/Other: Hidden Valley Light Ranch to Go, Trader Joe's Roasted Seaweed Snack Packs, Blue Diamond Bold Sriracha Almonds, Sargento Ultra Thin Swiss Cheese, Asparagus , Coffee, Vlasic No Sugar Added Bread & Butter Spears. more...
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steady weight
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me,myselfandi's Weight History
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