daxadashka's Journal, 29 Nov 15

Weigh In record (no journal entry) for 29 November 2015
67.9 kg Lost so far: 1.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2015:
653 kcal Fat: 27.88g | Prot: 32.81g | Carbs: 67.02g.   Breakfast: Дарница Хлеб "Затея с Солодом" Заварной с Изюмом, Аланталь Сливочное Масло, Аланталь Сыр Легкий, Икра Лососевая. Lunch: Капучино, Corny Big Cranberry. more...
Losing 4.2 kg a Week

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daxadashka's Weight History


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