Katiebug73's Journal, 05 Mar 10

Weigh In record (no journal entry) for 05 March 2010
59.0 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 March 2010:
694 kcal Fat: 27.65g | Prot: 32.13g | Carbs: 81.65g.   Breakfast: almonds dry roasted, rice chex, skim milk. Lunch: Pepperoni Mini Pizzas. Snacks/Other: celery, peanut butter, Sugar Free Jello, Mini Babybel Light Original, Rice Cakes - Butter Popped Corn, Dry Roasted Almonds. more...
1734 kcal Exercise: Dance (slow step) - 10 minutes, Stretching (yoga) - 5 minutes, Weight Training (moderate) - 20 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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