Weigh In record (no journal entry) for 28 November 2015
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85.0 kg
Lost so far: 63.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2015:
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1214 kcal
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Fat: 52.26g | Prot: 47.08g | Carbs: 141.16g.
Breakfast: Coffee with Cream and Sugar, Hashed Brown Potatoes, Plain or Buttermilk Biscuits, Grits, Silver Diner Low Fat Vegetarian Omelette. Snacks/Other: Baskin-Robbins Sugar Cone, Baskin-Robbins Gold Medal Ribbon. more...
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Gaining 2.9 kg a Week
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inmsweantitrust's Weight History
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