Weigh In record (no journal entry) for 23 September 2011
|
57.5 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2011:
|
1075 kcal
|
Fat: 50.95g | Prot: 83.88g | Carbs: 74.62g.
Breakfast: light string cheese trader joe, chocolate milk shamrock farms no sugar added. Lunch: chocolate chip cookie bakery, mayo, provolone, turkey breast sliced. Dinner: Grilled Chicken. Snacks/Other: Power Crunch Peanut Butter Fudge High Protein Snack, Roasted and Salted Pumpkin Seeds. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katiebug73's Weight History
|