Weigh In record (no journal entry) for 27 November 2015
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55.4 kg
Lost so far: 26.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2015:
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1234 kcal
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Fat: 33.02g | Prot: 55.46g | Carbs: 187.41g.
Breakfast: Tea (Brewed), Muscle Milk Pro Series 32 Mega Protein Shake, Hills Bros. French Vanilla Cappuccino. Lunch: Blue Diamond Almonds, Wasabi & Soy Sauce. Dinner: Chamomile Tea (Brewed), Brookside Dark Chocolate Covered Pomegranate, Del Monte Sweet Corn Cream Style, Bush's Best Original Baked Beans, Ocean Spray Jellied Cranberry Sauce, Voortman Vanilla Wafers. more...
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2151 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 1 minute, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Running - 6/mph - 59 minutes. more...
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Gaining 7.0 kg a Week
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AllieLittles's Weight History
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