ChangedButterfly's Journal, 27 Nov 15

Yep! I indulged yesterday. Spiked egg nog, stuffing, gravy, pumpkin spice cinnamon rolls, pumpkin pie, sweet potatoes. I am not surprised and I'm not sorry. But that treat is over!
So back to the healthy food and water. Lots of exercise and being thankful that I was blessed enough to Indulge and smart enough to stop.
108.4 kg Lost so far: 7.3 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.
Gaining 9.5 kg a Week

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