Weigh In record (no journal entry) for 25 November 2015
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107.5 kg
Lost so far: 8.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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3191 kcal
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Exercise:
Stretching (yoga) - 45 minutes, Weight Training (moderate) - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Elliptical - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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ChangedButterfly's Weight History
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