Weigh In record (no journal entry) for 25 November 2015
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88.6 kg
Lost so far: 8.0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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1451 kcal
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Fat: 74.89g | Prot: 58.67g | Carbs: 118.15g.
Breakfast: Land O'Lakes Light Butter with Canola Oil, Egg, Yoplait Light Fat Free Yogurt - Very Cherry. Lunch: Diamond of California Pecans Chopped. Dinner: Kroger Sweet Ground Italian Sausage, Philadelphia Chives & Onion Cream Cheese, Thomas' Bagel Thins - 100% Whole Wheat, Johnsonville Original Recipe Breakfast Sausage, Tostitos Medium Salsa, Egg White. Snacks/Other: Angry Orchard Crisp Apple Hard Cider, Kraft Cool Whip, Jell-O Chocolate Pudding Cups. more...
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2151 kcal
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Exercise:
Resting - 15 hours and 12 minutes, Sleeping - 8 hours and 48 minutes. more...
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Losing 2.8 kg a Week
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cuzido23's Weight History
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