Weigh In record (no journal entry) for 24 November 2015
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74.8 kg
Lost so far: 13.6 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 November 2015:
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2332 kcal
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Fat: 82.62g | Prot: 77.49g | Carbs: 287.06g.
Breakfast: Brown Sugar, Kroger Old Fashioned Oatmeal, Cinnamon, Coffee (Instant Powder). Lunch: Pita Bread, Honeycrisp Apples, Vegetarian Vegetable Soup (Prepared with Water), Cheddar Cheese. Dinner: Brandy, Bananas, Birds Eye Voila! Garlic Chicken. Snacks/Other: Lay's Wavy Original Potato Chips. more...
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Gaining 0.9 kg a Week
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fatnomore2012's Weight History
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