asachs1034's Journal, 22 Sep 11

Weigh In record (no journal entry) for 22 September 2011
85.3 kg Lost so far: 29.0 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2011:
634 kcal Fat: 26.62g | Prot: 73.22g | Carbs: 25.00g.   Breakfast: Large Eggs. Snacks/Other: 2X Protein Greek Yogurt - Honey Vanilla, Mini Babybel Bonbel Cheese. more...
Gaining 2.2 kg a Week

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asachs1034's Weight History


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