Scout1idf's Journal, 23 Nov 15

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96.3 kg Lost so far: 27.9 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2015:
3315 kcal Exercise: Showering - 15 minutes, Sleeping - 6 hours and 50 minutes, Driving - 20 minutes, Cooking - 40 minutes, Washing Dishes - 30 minutes, Watching TV/Computer - 1 hour and 20 minutes, Walking (slow) - 2/mph - 6 hours, Resting - 8 hours and 5 minutes. more...
steady weight

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Scout1idf's Weight History


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