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OK this last week has been ridiculous, enough goofing around.
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86.0 kg
Lost so far: 63.0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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1071 kcal
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Fat: 63.59g | Prot: 42.54g | Carbs: 86.59g.
Lunch: Tortilla Corn Chips, Lettuce Salad with Cheese, Tomato and/or Carrots, Guacamole, Quesadilla with Poultry and Cheese. more...
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Gaining 2.2 kg a Week
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inmsweantitrust's Weight History
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