Weigh In record (no journal entry) for 22 November 2015
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90.3 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2015:
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1254 kcal
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Fat: 54.01g | Prot: 30.82g | Carbs: 167.27g.
Breakfast: Great Value Homestyle Waffles, White Castle Maple Syrup, Coffee with Milk. Lunch: Coffee with Milk, Red Baron Deep Dish Mini Pizzas. Dinner: Lettuce, Sheetz Bologna & Cheese Sandwich, King's Hawaiian Hawaiian Sweet Rolls, Herbal Tea (Other Than Chamomile, Brewed). Snacks/Other: Chocolate Cupcake with Icing or Filling, Vanilla Ice Creams, Trail Mix with Chocolate Chips, Salted Nuts and Seeds. more...
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Gaining 3.2 kg a Week
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JeffinAurora's Weight History
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