Weigh In record (no journal entry) for 21 November 2015
|
53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2015:
|
777 kcal
|
Fat: 22.01g | Prot: 37.55g | Carbs: 104.10g.
Breakfast: Galletas de Soda, Nestle Negrita. Lunch: Leche Asada, Arroz Blanco Instantáneo, Milanesa de Pollo al Horno. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|