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I know why my weight jumped up. I was not following my plan for healthful eating. I can do this! Moving on!
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108.0 kg
Lost so far: 7.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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1907 kcal
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Fat: 78.33g | Prot: 89.00g | Carbs: 223.35g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Sunsweet Plum Amazins, Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Almond. Lunch: Little Caesars Pepperoni Pizza. Dinner: Green Giant Hass Avocado, Egg, Spinach, Publix Onions, Cooked Mushrooms, Bell Peppers, Simply Balanced Chopped Kale. more...
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2819 kcal
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Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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 Comments
Hi, I love your name. Such a good thought.
23 Nov 15 by member: mrsrabbit15
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ChangedButterfly's Weight History
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