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That's much better! Hooray!
Resist temptation! Make sure you drink your water! After a disappointing loss last week, I strove to make sure I was drinking my water and I had much more success this week!
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125.4 kg
Lost so far: 10.7 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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382 kcal
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Fat: 27.94g | Prot: 23.58g | Carbs: 8.77g.
Breakfast: El Mexicano Pork Chorizo, Egg, Pictsweet 3 Pepper & Onion Blend. more...
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Losing 1.4 kg a Week
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