Weigh In record (no journal entry) for 20 November 2015
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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1444 kcal
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Fat: 32.50g | Prot: 49.95g | Carbs: 155.40g.
Breakfast: Le Rustique Camembert le Rustique, Auchan Bio Galettes de Maïs, Thé Earl Grey. Lunch: Endives Braisées, Confitures et Conserves, Auchan Fromage Blanc 20%, Yoplait Yopa! Craquant, Auchan Gruyère, Tous les Jours Jambon Cru Fumé, Quinoa (Cuit), Vin de Table Rouge, Champagne. more...
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Losing 0.5 kg a Week
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Macostan's Weight History
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