JeffinAurora's Journal, 19 Nov 15

Weigh In record (no journal entry) for 19 November 2015
89.8 kg Lost so far: 0 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2015:
1335 kcal Fat: 68.82g | Prot: 45.49g | Carbs: 135.84g.   Breakfast: Coffee with Milk, Toasted White Bread, Butter. Lunch: Coffee with Milk, McDonald's Sausage Burrito. Dinner: Red Baron Deep Dish Singles - Meat-Trio Pizza, King's Hawaiian Hawaiian Sweet Rolls, Great Value Kettle Cooked Original Potato Chips, Cheddar Cheese. Snacks/Other: Vanilla Ice Creams. more...
2813 kcal Exercise: Studying - 4 hours, Driving - 40 minutes, Standing - 1 hour, Showering - 15 minutes, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 5 minutes. more...
Losing 2.9 kg a Week

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JeffinAurora's Weight History


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