Weigh In record (no journal entry) for 18 November 2015
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78.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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1064 kcal
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Fat: 44.83g | Prot: 55.27g | Carbs: 109.54g.
Breakfast: Hacendado Queso Untar Light, Naranjas, Hacendado Galletas Sabor Limón, Café con Leche. Lunch: Naranjas, Gallina Blanca Sopa de Pollo con Maravilla. Dinner: Hacendado Queso Untar Light. more...
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Losing 0.2 kg a Week
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