Weigh In record (no journal entry) for 18 November 2015
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84.1 kg
Lost so far: 64.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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887 kcal
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Fat: 32.00g | Prot: 52.66g | Carbs: 96.85g.
Lunch: Tortilla Corn Chips, Mexican Rice, Burrito with Chicken. more...
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Losing 0.5 kg a Week
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inmsweantitrust's Weight History
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