Weigh In record (no journal entry) for 21 September 2011
|
105.7 kg
Lost so far: 15.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2011:
|
745 kcal
|
Fat: 30.40g | Prot: 19.09g | Carbs: 105.01g.
Breakfast: Honey, 2% Fat Milk, 100% Whole English Muffins (Wonder), Hazelnut Creamer, International Hazelnut Belgian Cafe Coffee Drink Mix, Large Grade A Eggs. Snacks/Other: Milk Chocolate Peanut Butter Cups. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Time2FixMe's Weight History
|