anthonylorenz's Journal, 17 Nov 15

working on son's house led to a lot of eating out and splurging this week.
98.7 kg Lost so far: 11.6 kg.    Still to go: 7.9 kg.    Diet followed: Poorly.

View Diet Calendar, 17 November 2015:
790 kcal Fat: 42.00g | Prot: 31.00g | Carbs: 73.00g.   Lunch: Taco Salad with Salsa & Shell. more...
Gaining 0.6 kg a Week



     
 

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anthonylorenz's Weight History


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