Weigh In record (no journal entry) for 17 November 2015
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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1459 kcal
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Fat: 46.01g | Prot: 50.52g | Carbs: 152.18g.
Breakfast: Saint Albray Saint Albray, Auchan Bio Galettes de Maïs, Thé Earl Grey. Lunch: Douceur du Verger Compote Pomme Allégée en Sucres, Picard Poulet Sauce Teriyaki. Dinner: La Laitière Clafoutis aux Pommes Façon Tatin, Carottes, Picard Papillote Merlu, Saint-Jacques et Légumes du Soleil, Sauce Citronnée, Vin Sauvignon Blanc. Snacks/Other: Clémentines. more...
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Losing 3.2 kg a Week
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Macostan's Weight History
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