Weigh In record (no journal entry) for 16 November 2015
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106.1 kg
Lost so far: 32.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2015:
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553 kcal
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Fat: 32.68g | Prot: 26.36g | Carbs: 41.93g.
Breakfast: Pepsi Diet Wild Cherry Pepsi (Bottle), Silver Spring Fresh Ground Horseradish, Sargento Ultra Thin Swiss Cheese, Heinz Apple Cider Vinegar, Wegmans Thousand Island Yogurt Dressing, Betty Crocker Bac-Os Bits, Lettuce Salad with Assorted Vegetables, Marie's Lite Chunky Blue Cheese Dressing, Trader Joe's Sun-Dried Tomatoes, Boiled Egg, Balsamic Vinegar, Planters Salted Caramel Peanuts. more...
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Losing 0.8 kg a Week
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me,myselfandi's Weight History
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