Weigh In record (no journal entry) for 15 November 2015
|
89.7 kg
Lost so far: 5.5 kg.
Still to go: 10.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 15 November 2015:
|
2546 kcal
|
Fat: 88.79g | Prot: 96.80g | Carbs: 230.39g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Buffalo Wild Wings Chicken Wings, Lasagna with Meat. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Beer. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IAmYellowCake's Weight History
|