Weigh In record (no journal entry) for 15 November 2015
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59 kg
Lost so far: 2.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2015:
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587 kcal
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Fat: 10.57g | Prot: 31.09g | Carbs: 100.78g.
Breakfast: Bananas, Oatmeal, Herbalife Personalized Protein Powder. Lunch: Chicken or Turkey Chow Mein or Chop Suey. Dinner: Bananas, Papaya, Bananas. more...
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Gaining 0.6 kg a Week
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MJungGi016's Weight History
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