ChangedButterfly's Journal, 15 Nov 15

Still at 239. But that is great since I ate pizza last night. It was my cheat meal of the week. I was afraid it would pack on the pounds. But it didn't. Yay.

108.4 kg Lost so far: 7.3 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

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1155 kcal

Fat: 23.11g | Prot: 48.48g | Carbs: 193.31g.   Breakfast: Apples, Great Value 100% Whole Grain Oatmeal. Lunch: Pears, Trader Joe's Superfood Pilaf. Dinner: Cheetos Crunchy Cheetos, Firehouse Subs Turkey Sub (Medium). Snacks/Other: Bolthouse Farms 100% Carrot Juice, Vibrant Health Green Vibrance. more...

2812 kcal

Exercise: Grocery Shopping - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...