Weigh In record (no journal entry) for 15 November 2015
|
50.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2015:
|
393 kcal
|
Fat: 15.76g | Prot: 13.23g | Carbs: 52.34g.
Breakfast: Ашан Творожник Чиз-Кейк, Урбеч Паста из Арахиса, Семена Льна, Сухие Цельные Семена Кунжута, Мистраль 5 Злаков Смесь Хлопьев. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Новаяпотеря's Weight History
|