Weigh In record (no journal entry) for 14 November 2015
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142 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2015:
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573 kcal
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Fat: 5.91g | Prot: 26.40g | Carbs: 107.08g.
Breakfast: Mandarine, Äpfel, Banane, Jeden Tag Fettarmer Joghurt 1%, Zucker, Kräutertee. more...
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Gaining 0.7 kg a Week
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