Scout1idf's Journal, 13 Nov 15

Another change in schedule to mess me up, this time good.

I'm on vacation for 2 weeks. YEA!!!

Here's hoping I don't get stupid with my diet being off....

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95.9 kg Lost so far: 28.4 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2015:
2521 kcal Fat: 115.95g | Prot: 103.60g | Carbs: 277.82g.   Lunch: Dry Roasted Peanuts (Without Salt), Walnuts, Apples, Hunt's Diced Tomatoes (No Salt Added), Iceberg Lettuce (Includes Crisphead Types), Deep Dish Pepperoni Pizza. more...
Gaining 1.9 kg a Week

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Comments 
Enjoy you vacation, be safe. 
14 Nov 15 by member: jmb3450

     
 

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