Weigh In record (no journal entry) for 13 November 2015
|
89.8 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2015:
|
992 kcal
|
Fat: 48.36g | Prot: 32.69g | Carbs: 107.65g.
Breakfast: Coffee with Milk, Toasted White Bread, Coffee with Milk, Butter. Lunch: Unsalted Butter Stick, Sara Lee Classic Sesame Seed Bakery Buns, Coca-Cola Diet Coke, McDonald's Sausage & Egg McMuffin. Dinner: Coca-Cola Diet Coke, Boulder Canyon Sea Salt Kettle Cooked Potato Chips. more...
|
|
2493 kcal
|
Exercise:
Walking (slow) - 2/mph - 20 minutes, Driving - 40 minutes, Standing - 1 hour, Desk Work - 2 hours and 30 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 11 hours and 15 minutes. more...
|
Gaining 1.0 kg a Week
|
 Comments
OK so I was a blonde when I was younger but what is with the huge weight gains on your profile! I know they can't be accurate and am wondering are you actually losing? :D
13 Nov 15 by member: spiritspell
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|