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It's been such a traumatic 2 weeks and my heart is still very sore, but healing.
If there is one thing that I am well aware of - Life Happens. I've had to allow things to let go due to circumstances, give more of myself to the family that matter, and everything else took a back seat.
I'm slowly coming to terms with everything, and trying to get back into my routine, and what makes me happy.
Besides the sad message above, I did however spend more time sweating it out, burning the midnight oil and get through it the best way I know.
I've always turned to food in a time of stress. So even under these circumstances, I only gained 500g scale weight. Won't even consider my body fat at this moment because that will just be depressing and that's not fair on me right now.
Was suppose to do a Sprint Triathlon this Sunday, but chose not to do it. I'll be alone with my thoughts for too long, and with the extreme effort that is put into the sport, it won't be fair on me mentally, and I'll probably be one of those people sitting on the side of the road bawling my eyes out. So to be fair to myself, I'll only be running the event with music blaring in my ears to take my mind off things.
Thank goodness for the support from Friends and Hubby. Each of them have been amazing during this time, and have managed to keep me on track (as best they could), until I found the cookie jar.
I'm going to rest and spend some time alone with myself to work through things, come Monday, my Life is back on track.
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87.7 kg
Lost so far: 9.5 kg.
Still to go: 12.7 kg.
Diet followed: Poorly.
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Gaining 0.2 kg a Week
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