Ryojiin's Journal, 12 Nov 15

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Weigh In record (no journal entry) for 12 November 2015

64.1 kg Lost so far: 0.7 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2015:

548 kcal

Fat: 5.63g | Prot: 7.93g | Carbs: 120.40g. Dinner: Butter, Oroweat Country Potato Bread, Campbell's Homestyle Mexican-Style Chicken Tortilla. Snacks/Other: Trader Joe's Candied Ginger, Monster Beverage Monster Energy, Alacer Corp Emergen-C Super Orange. more...

1807 kcal

Exercise: Grocery Shopping - 30 minutes, Pilates - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Ryojiin's Weight History

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Ryojiin's Journal, 12 Nov 15

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Ryojiin's Weight History