Weigh In record (no journal entry) for 11 November 2015
|
84.0 kg
Lost so far: 65.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2015:
|
1115 kcal
|
Fat: 48.79g | Prot: 33.78g | Carbs: 134.85g.
Lunch: Oreo Gingerbread, Pizza with Meat. Snacks/Other: Dairy Queen Strawberry CheeseQuake Blizzard (Small). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|