Weigh In record (no journal entry) for 11 November 2015
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87.7 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2015:
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235 kcal
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Fat: 11.73g | Prot: 11.35g | Carbs: 20.38g.
Breakfast: Butter, Egg, 100% Natural Whole Wheat Bread. more...
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Gaining 0.0 kg a Week
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Bernie_MAC's Weight History
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