Weigh In record (no journal entry) for 10 November 2015
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109.8 kg
Lost so far: 5.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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189 kcal
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Fat: 7.97g | Prot: 4.73g | Carbs: 28.55g.
Breakfast: Silk Unsweetened Cashew Milk, Trader Joe's Organic Raw Honey, Walnuts, Trader Joe's Chia Seeds, Apples, Great Value 100% Whole Grain Oatmeal. more...
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Losing 3.2 kg a Week
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ChangedButterfly's Weight History
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