Weigh In record (no journal entry) for 10 November 2015
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101.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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710 kcal
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Fat: 25.94g | Prot: 23.51g | Carbs: 97.03g.
Breakfast: Zumo de Naranja Natural, Café con Leche, Azucarera Azúcar Blanco, Hacendado Pan de Molde Blanco, Tulipán Sabor Mantequilla, Helios Marmelade De Arándano EXTRA. Snacks/Other: Café con Leche, Té (Infusión). more...
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2957 kcal
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Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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Gaining 1.8 kg a Week
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blinchin's Weight History
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