cuzido23's Journal, 09 Nov 15

Weigh In record (no journal entry) for 09 November 2015
90.0 kg Lost so far: 6.6 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2015:
1172 kcal Fat: 46.69g | Prot: 39.10g | Carbs: 124.30g.   Breakfast: Pepperidge Farm Seasoned Croutons, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Kroger Thick Cut Bacon, Egg. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Reese's Reese's Mini Pieces, Cold Stone Creamery Rainbow Sprinkles, Cold Stone Creamery Sweet Cream Ice Cream (Like It). Snacks/Other: Angry Orchard Crisp Apple Hard Cider, General Mills Fiber One Cinnamon Coffee Cake. more...
2214 kcal Exercise: Resting - 18 hours and 21 minutes, Sleeping - 5 hours and 39 minutes. more...
steady weight

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cuzido23's Weight History


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