cuzido23's Journal, 09 Nov 15

cuzido23's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 November 2015

90.0 kg Lost so far: 6.6 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2015:

1172 kcal

Fat: 46.69g | Prot: 39.10g | Carbs: 124.30g. Breakfast: Pepperidge Farm Seasoned Croutons, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Kroger Thick Cut Bacon, Egg. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Reese's Reese's Mini Pieces, Cold Stone Creamery Rainbow Sprinkles, Cold Stone Creamery Sweet Cream Ice Cream (Like It). Snacks/Other: Angry Orchard Crisp Apple Hard Cider, General Mills Fiber One Cinnamon Coffee Cake. more...

2214 kcal

Exercise: Resting - 18 hours and 21 minutes, Sleeping - 5 hours and 39 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cuzido23's Weight History

View Complete History

cuzido23's Journal, 09 Nov 15

Submit a Comment

cuzido23's Weight History