tess taylorbunnag's Journal, 09 Nov 15

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Weigh In record (no journal entry) for 09 November 2015

97.9 kg Lost so far: 14.5 kg. Still to go: 19.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2015:

1261 kcal

Fat: 16.51g | Prot: 18.00g | Carbs: 120.14g. Dinner: Woodbridge Woodbridge 2009 Chardonnay. Snacks/Other: Puerto Rican Style Custard (Flan). more...

2402 kcal

Exercise: Cooking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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