Weigh In record (no journal entry) for 09 November 2015
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54.9 kg
Lost so far: 5.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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1325 kcal
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Fat: 60.49g | Prot: 53.55g | Carbs: 147.30g.
Breakfast: Brüggen Copos de Avena, Canela, Cola Cao Cola Cao Original, Hacendado Leche Desnatada. Lunch: Pizza de Queso, Almendras, Nueces, Crema de Calabacín. Dinner: Hacendado Natilla Vainilla. Snacks/Other: Galleta, Azúcar, Café con Leche. more...
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1943 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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DevilDevil's Weight History
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