Weigh In record (no journal entry) for 09 November 2015
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50.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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568 kcal
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Fat: 28.04g | Prot: 8.74g | Carbs: 73.40g.
Breakfast: Ritter Sport Темный Шоколад с Мятой, Льняное Масло, Приготовленная Тыква, Ярмарка 4 Риса. Snacks/Other: Ашан Арахис Сырой Очищенный, Киви, Яблоко. more...
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Gaining 5.6 kg a Week
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Новаяпотеря's Weight History
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