tess taylorbunnag's Journal, 08 Nov 15

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Weigh In record (no journal entry) for 08 November 2015

97.7 kg Lost so far: 14.7 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2015:

1065 kcal

Fat: 22.00g | Prot: 4.05g | Carbs: 79.00g. Dinner: Woodbridge Woodbridge 2009 Chardonnay. Snacks/Other: Publix Tiramisu. more...

2525 kcal

Exercise: Cooking - 10 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 4.1 kg a Week

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