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Disappointing to go up but had my period and coming off a bunch of loss so trying to keep it in prospective
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83.0 kg
Lost so far: 28.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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1109 kcal
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Fat: 76.10g | Prot: 52.58g | Carbs: 29.29g.
Breakfast: Heavy Cream, Coffee, Fried Egg, Spinach, Butter, Smithfield Thick Cut Bacon. Lunch: Hannaford Corn Bread, Beer, Trader Joe's Hass Avocado, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Cheese Sauce (From Recipe). Dinner: Butter, Cooked Broccoli (Fat Not Added in Cooking), Nature's Place Boneless Skinless Chicken Breast. more...
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Gaining 0.4 kg a Week
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Cambridge68's Weight History
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