RoseFlorida's Journal, 07 Nov 15

Didn't lose any but didn't gain either.
91.2 kg Lost so far: 21.8 kg.    Still to go: 36.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2015:
1256 kcal Fat: 93.34g | Prot: 54.18g | Carbs: 28.14g.   Breakfast: Bacon, Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. Dinner: Birds Eye Broccoli Florets, Kerrygold Pure Irish Butter, Bacon Fat (Cooked), Pure Farms Applewood Smoked Bacon, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds), Reese's Sugar Free Peanut Butter Cups. more...
steady weight

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RoseFlorida's Weight History


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