Weigh In record (no journal entry) for 06 November 2015
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93.9 kg
Lost so far: 16.0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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639 kcal
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Fat: 37.08g | Prot: 38.38g | Carbs: 26.29g.
Lunch: Hardee's Hand Breaded Chicken Tenders (3 Piece). Dinner: Meat Pizza Topping, Fresh Express Caesar Complete Salad Kit, Merlot Wine. more...
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steady weight
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